Hello from Mark and Lucy from team HYYPA!

You are receiving this email as you have shown an interest in the world of HYYPA!
Did you know that 1.9 million adults in the UK and 8 million adults in the U.S have ADHD? That means us ADHD’ers aren’t alone.

Mark was diagnosed aged 38 - a long time to go without understanding why he struggled at some things but excelled at others and this led to feelings of doubt “Maybe I’m not that smart after all”.
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HYYPA was born out of searching for lots of solutions and not finding a solid structure to make life as a whole more manageable (without becoming overwhelmed).

We started this newsletter to share with you tips on how to focus and be more productive, myths about ADHD and how we can overcome them and we will also be sharing some of our HYYPA tales about people just like you!

We want you to feel empowered to make the most out of your ADHD strengths with HYYPA

For a more detailed introduction to ADHD you can get that just:

A little saying we have at HYYPA HQ is “Keep on showing up!”

Mark & Lucy

P.s if you haven’t done so already please follow us @_hyypa on Instagram weekly hints, tips and videos about increasing your energy, focus and productivity.